BOWEN THERAPY AND REFLEXOLOGY
Gentle touch Reflexology and Bowen Therapy in Leigh-on-sea. Powerful, calming, deeply transformational, perfect for our busy, busy lives and soothing our stressed bodies and minds. I include Australian Bush Flower Essences in my treatments, which are perfect for all we are experiencing in 2025. Safe for all ages.
Bowen Therapy
Is a gentle, hands-on bodywork technique that supports the body’s natural ability to heal and realign. Using light, rolling movements over muscles, tendons, and fascia, Bowen helps release tension, improve mobility, and reduce pain. Unlike deep tissue therapies, it works subtly and effectively — without force or manipulation — making it suitable for people of all ages, including those with chronic pain, injuries, or sensitive systems.
The treatment is deeply relaxing, with frequent pauses between movements to allow the nervous system to process and respond. Bowen can be especially helpful for issues such as back pain, migraines, TMJ, frozen shoulder, sciatica, infertility and stress-related conditions. Many clients report a sense of calm, improved sleep, and noticeable relief after just a few sessions. It’s a holistic approach that treats the whole body, not just the symptoms — gently guiding it back to balance.
Reflexology
Is a deeply relaxing, non-invasive therapy based on the principle that specific points on the feet, hands, and ears correspond with different organs, glands, and systems of the body. By applying gentle pressure to these reflex points, reflexology aims to stimulate the body’s own healing processes, support overall wellbeing, and encourage a state of balance and harmony.
This holistic treatment has roots in ancient practices found in Egypt, China, and India, and is now widely used to complement modern healthcare. It's particularly effective for relieving stress, improving circulation, boosting energy, and supporting the immune system. Many people turn to reflexology for help with sleep issues, hormonal imbalances, digestive problems, chronic pain, and tension-related conditions.
how to Book your Bowen or Reflexology session/s
For ongoing issues I recommend booking four treatments, each no more than ten days apart. Many clients then continue with monthly treatments on an ongoing basis. The first session includes an assessment before your treatment begins.
BOWEN TESTIMONIAL
REFLEXOLOGY TESTIMONIAL
REFLEXOLOGY TESTIMONIAL
I honestly cannot explain how much the sessions have helped me in so many ways! I went to see Rosemary for help with my migraines that I have been experiencing for 16 years.
I normally have 2-3 migraines a week and with two young children, they were really taking over my life in such a negative way. Since I have been seeing Rosemary for Bowen Therapy, I have not had one migraine! Which is absolutely huge for me! I even hurt my back moving the sofa before my last session and the next day the pain had completely gone.
Rosemary is just magic at Bowen Therapy! She is so empathetic and caring about understanding personal struggles as well and goes above and beyond every session. I always walk out feeling so much better. Highly recommend!
Kirsty Pile, KA Naturals Ltd.
REFLEXOLOGY TESTIMONIAL
REFLEXOLOGY TESTIMONIAL
REFLEXOLOGY TESTIMONIAL
After completing four sessions of reflexology with the amazing Rosemary, I can confidently say it was an incredibly positive and transformative experience. Each treatment left me feeling deeply relaxed and noticeably lighter, both physically and mentally. The sense of mindfulness that followed each session was unexpected but very welcome — it was as if a weight had been lifted, allowing me to be more present and calm in my daily life.
The treatments were not only soothing in the moment but had lasting effects that built with each session. By the fourth appointment, I noticed a significant improvement in how grounded and balanced I felt. It wasn’t just physical relief — it was a full-body reset that also touched on my mental well-being.
If you're looking for a natural way to relieve tension, reconnect with your body, and restore a sense of calm, I highly recommend reflexology. These sessions were a wonderful investment in my self-care and overall health. Thank you Rosemary from the bottom of my heart.
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Hours
Open today | 09:00 – 17:00 |
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